Body, Neck & Back Massage

This massage will treat all areas of the body most prone to stress and tension, such as the neck, back, shoulders, arms and hands. Massage eases the symptoms of stiff and tired joints, improves circulation, improves stress levels and may improve sleep.

 
physiotherapy-567021_1920.jpg

What is a full-body massage?

A calming massage, tailored to your individual needs, using a blend of oils which works the whole body.

The definition of “full-body massage” is in the name: it is a massage therapy session that works over all areas of the body. A typical full-body massage covers top-to-toes. Traditionally, a full-body massage covers the:

  • Head – normally including the temples, crown, occipital muscles (the back of the head) and scalp.

  • Neck – including the nape and trapezius (long muscles on the side that connect to the back).

  • Shoulders – along the collar bones, shoulder blades and into the upper back.

  • Arms

  • Hands

  • Upper and lower back – the lower back is where most people harbour stubborn tension and experience tightness, stiffness or pain.

  • Legs – including the glutes, thighs and calves

  • Feet

Discuss your massage with TIna and feel free to ask any questions you might have during your intial consultation.